EFT
Emotional Freedom Technique
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EFT or tapping is a wonderful tool that helps us shift perspectives from that of a negative thought pattern to something positive. EFT is one of the fastest, safest ways to clear negative thoughts, beliefs and habits from your life for good with the tap of your fingers. It is a universal, evidence based healing technique utilizing the body/mind energy system. It involves tapping the meridian points of the body in a sequence while tuned into an emotional or physical issue to dissolve the disruptions.
This is for you if....
You are tired of living your life on autopilot and are ready to make a big shift! Under the guidance of a facilitator, Eft can bring awareness to your thought and feeling patterns, to get to the core of the underlying story. From here, you can rewrite it to one that best serves you. You can come back into your seat of power to create desired and long lasting change, simply by speaking and tapping.
