BBTRS
BioDynamic Breath and Trauma Release Systems
BBRTS is a 6-Element somatic breathwork approach that supports your body’s natural process for releasing chronic tension, self-restricting patterns and emotional trauma. It allows you to open to feelings of joy, self love, and deep relaxation.
This is for you if....
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You have tried other modalities (such as talk therapy) but something just seems to be missing from getting the results you're after.
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You are ready for dramatic change and breakthroughs
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You are ready to deepen your connection to your breath and body.
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You are ready to release old stagnant energy to step into the best version of yourself
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Benefits of breath work
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BBTRS has the potential to release the effects of long unresolved traumas, thus supporting general healing of our physical organism and psyche. It can prevent an onset of debilitating and potentially life-threatening trauma-related diseases. You can target specific issues for personal growth to live with vitality, presence and joy. Bringing things to light that were hidden and unknown, connecting unconscious patterns to past events, you gain more choice to act with awareness, intimacy and connection to yourself and others.
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